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Centurion Method: Thoughts?

by (15)
Updated about 21 hours ago
Created January 10, 2013 at 1:35 AM

My two younger brothers found this book online. CM is similar to crossfit in some ways...results have been pretty impressive in a short amount of time. www.wheelofpain.tumblr.com Anyone else come across this book, and if so, any thoughts on the pros and cons? I was thinking about cherry picking some of the workouts and incorporating them into a few of my days. Thanks!

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17359 · January 10, 2013 at 12:06 PM

+1 for Dethklok, but the viking runes at the top of the page make me think more of Amon Amarth. :)

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4 Answers

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2187 · January 10, 2013 at 6:42 AM

Dethklok meets crossfit.

This is too hilarious. And all the posing....oh my sides...

96440612cf0fcf366bf5ad8f776fca84
17359 · January 10, 2013 at 12:06 PM

+1 for Dethklok, but the viking runes at the top of the page make me think more of Amon Amarth. :)

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0 · February 16, 2013 at 9:32 PM

Oh, its real. Ive been doing CM since the start.

http://canis-torva.tumblr.com/

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646 · January 17, 2013 at 10:56 PM

I can't tell if this is real, based on the description of the Pit of Ulfheim.

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0 · January 17, 2013 at 9:57 PM

all the posing? what's wrong with progress pics/a bit of pride in the physical form?

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