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Worry Questions

Worry

Paleo Questions

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by 0 · February 10, 2014 at 8:04 PM

So i have picked up Paleo to see if a grain/soy/milk free diet will help me kick allergies and breakout problems I have suddenly developed at 23 years of age (apparently I am the only one in my direct circle who thinks...'oh that just happens,... (more)

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mnatko 0 · February 10, 2014 at 6:01 PM

You didn't mention your exercise regimen but lifting and cardio will help both metabolism and constipation.

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by 3 · September 16, 2014 at 7:59 PM

i have suffered from anxiety and panic attacks for the last two months, Now I randomly just started having bad acid reflux and chest pressure and bloating. I am on omeraprozole 20mg but does not seem to be working. I went to the e.r. last night... (more)

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NewPaleon 0 · December 06, 2012 at 3:50 AM

My acid reflux went away after a couple of weeks of Paleo. Make sure you are eliminating ALL grains, sugar, and starches. Whenever I eat even a cup of rice, I get acid reflux again. Now that I'm better, though, I can tolerate some starches, such... (more)

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by 412 · September 16, 2014 at 7:48 PM

Is this a low carb forum? I'm quite concerned by the advice given to newbies regarding carbohydrates. Paleo, or what I prefer to call "hunter-gatherer diets" are NOT low carb... they are normally in the region of 30-40% carbs. I'm really... (more)

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Bloop 0 · June 22, 2012 at 5:15 PM

I've been reading Paleohacks since pretty much Day Uno, and in the early days, you could make a case that it skewed low carb. Not these days, however. After the Potato Wars, many Paleo peeps adopted safe starches (they ain't safe for me, but... (more)

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by 15 · September 16, 2014 at 7:43 PM

After going paleo a year or so ago, my chronic depression went away (along with 40 extra pounds and several medications). The past couple of months, though, it's come back. If one of my children is unhappy (even for something relatively minor), I... (more)

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MeepsIsWellfed 0 · April 20, 2012 at 6:18 PM

I have been fighting depression since puberty so I feel your pain. Your issues may just be situational, but the fact that they keep routinely coming back tells me that your constantly on the fence and at the mercy of every new situation. The... (more)

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by 268 · September 16, 2014 at 7:22 PM

I just read my question and it sounds angsty! I don't want to ask if you spend all day worrying (such a waste of time) but rather do you trust less? For example I have only been Paleo since the end of January 2011. This has been a steep learning... (more)

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Todd 0 · April 25, 2011 at 9:55 PM

I'm not sure that would be the best way to put it. I think many people in Paleo community are just more aware of what is going on around them. I would say they question things more, rather than blindly accepting information that is handed to them.... (more)