Absolutely you're better off eating egg yolks! They're one of the most nutrient dense foods on the planet! Supplements are really for more if you're allergic to an ingredient that contains a nutrient or if your diet is so low in calories you... (more)
Possible Duplicate: Egg yolk consumption increases atherosclerosis risk and plaque build up? Hi, I???m Bill Barrington, a PhD student at NC State studying Genetics and Diet. Recently, I came across an article that might be of interest... (more)
I have eight left over from making egg white 'protein-lettes'. I've tried cooking these yolks like regular omelettes, but they sputter and hiss profusely and come out poorly. What can I do with them?
I have two sources for pastured eggs. One source is exclusively from a red feathered breed--all the eggs are brown and have a deep yellow colored yolk. This yellow color is markedly more yellow than conventional store bought eggs, but still... (more)
Are unfertilized chicken eggs really that paleo? No doubt humans have been eating them for millenia, but... I love eggs. But sometimes I think that they make me feel bad. Other times I think I'm unfairly blaming them. Here's my preliminary... (more)
My wife has recently begun eating only the whites of the eggs, and I prefer to eat the whole egg. I think they're yummy, I dig the nutrients, and I don't want to see food go to waste. So, we'll have all these yolks saved, and I'd like to find a... (more)