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Youth Questions

Youth

Paleo Questions

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by 60 · June 09, 2014 at 7:58 PM

Dave's newsletter stated that Growth Hormone is the "youth hormone" -- but the opposite is true. GH accelerates aging??? I am disappointed with this.I personally asked Professor Valter Longo, the world???s leading bio-gerontologist and anti-aging... (more)

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by 20353 · September 16, 2014 at 7:42 PM

Are there any good resources for weight lifting for youth? Any precautions/advice? EDIT: He is 14 years old and plays sports and wants to get bigger/stronger/faster.

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Rob_20 0 · April 02, 2012 at 1:53 PM

Stuart McRobert has good books for beginners. And search youtube for Mark Rippetoe.